02
Jul '09
5 Best Bodyweight Chest Exercises
Well, what do you think? Have I left out your favorite exercise from my video, “the 5 best bodyweight chest exercises”?
Let me know below!
Have a great workout,
Craig Ballantyne, CSCS, MS 
PS – Don’t miss more bodyweight exercise workouts here.
Comments on 5 Best Bodyweight Chest Exercises »
COOL Stuff !!!
It was really a great video…and I am looking forward for some more video like this…KEEP
Posting….
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Dear Craig,
These bodyweight exercises for the chest look good, but, are they good enough to keep chest fat at bay?
Regards,
Kapil.
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cbathletics Reply:
July 17th, 2011 at 4:45 am
You avoid chest fat with intense total body workouts and proper nutrition. Chest exercises don’t stop chest fat.
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