How to Get a Hot Body (for Women)
We’re in the gym where I train people, and a new female client comes in. “I need to get a hot body,” she says, “but my current workout isn’t working.”
“Great,” I reply (thinking, who doesn’t love working with a woman who wants to get a hot body). “What does your current workout look like?” I ask as we sit down on the gym’s patio to discuss her training program.
“I do cardio 5 days a week for about 45 minutes, and after I lift 5 or 10 pound dumbbells for 20 reps,” she replied.
“Ok, thanks for that information, now here’s what we’re going to do.” I then describe the awesome metabolic resistance program I have for her, when she interrupts and says, “But what about cardio? And shouldn’t I be doing high reps and light weights?”
“Well, how’s that working for you now? I ask with my bushy eyebrows raised to the top of my forehead.”
“Um, not very good,” she said.
And THAT is when it clicks. That is when women FINALLY understand and get excited about my system.
If you want to have a hot body, you have to train like the girls who have hot bodies.
And who has them?
Pro athletes – Train with short, burst interval training
Fitness models – Train with challenging resistance
Jessica Alba – Uses metabolic resistance training
Flavia Del Monte – I’ve watched her workout, she’s AWESOME
Turbulence Training clients – Use the best workouts in the world
So, where does that leave you?
If you want to get a hot body…a sexy, curvalicious body, one that doesn’t just ‘turn heads’, but practically ‘snaps’ the necks of men who walk by you – at any age – then here’s what you need to do:
First, you’re going to get Flavia’s proven program. Like I said, I’ve trained side-by-side with her at Powerhouse Gym in Tampa, Florida, and she’s got curves in all the right places, plus she does awesome workouts.
Grab Flavia’s hot body program here <= Half price sale starts today
Second, once you have her program, send me an email to:
And I’ll send you my “TT Booty” program – for free. My gift to anyone who gets Flavia’s program and starts working on getting their hot body today.
==> Get Curvalicious at HALF price PLUS “TT Booty” for free
Flavia’s system uses “Targeted Metabolic Training” to put curves in all the RIGHT spots.
If you want a hot body, if you want to lose fat, if you want to look great in your swimsuit, and if you need to look good FAST, then grab your 1/2 price copy of Curvalicious now.
Let’s get hot,
Craig Ballantyne, CTT
Certified Turbulence Trainer